Your Seed of Softness
Calming & Grounding
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16m
This guided relaxation is penned by Canadian poet and writer Sarah Blondin. Lye down, swaddle yourself in warm clothes and blankets and melt into a blissful state of deep relaxation. Perfect to do just before bed or when feeling anxious or stressed. Take 20-minutes to rest and recalibrate your Central Nervous System.
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