Side Hustle
General Classes
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27m
This class focuses on creating poses mainly on our side and working into the hips, hamstrings and quads. They'll be a few twists too for greater spinal suppleness and ease of motion, and if you're not feeling like too much of a vigorous practice, we won't be getting up off the floor. So buckle in and take your side seat!
Props Required: 1 block
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