Reset & Renew
General Classes
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45m
Sometimes we just need a little reset to get back to feeling our selves. If life is taking you for spin, settle in and regulate your nervous system with this 45-minute class which will be like pressing the reset button on your computer. Step off your mat feeling renewed and ready to go!
Props Required: 2 blocks, 1 strap
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No Standing Poses
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Simple & Spacious
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