Finding Balance In A Topsy Turvy World
General Classes
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32m
Where in your life do you feel out of balance? As we move through this class, this question will be at the forefront of our practice as we use balancing poses to help us discover what might need to shift or change in order to feel more equilibrium. It is oftentimes a constant internal struggle to find the right amount of action and rest in a day so our body can function at its optimum capacity.
Props Required: 2 blocks
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