Digestive Support
Focused Body Areas
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47m
A class designed especially for your digestive health in mind. If you suffer from gas, bloating, constipation or general digestive discomfort, this class is for you. Using a blanket to help compress and massage the internal organs, we'll look at releasing any toxic build up in the digestive tract and help your system feel relaxed and energised.
Props Required: 1 blanket, 1 block
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