Live stream preview
Wrist Release
21m
If you spend a lot of your day tapping away at a computer or texting a lot- perhaps in postures that are not so ergonomic for your hands or wrists- then let me help you release some of the compression and tightness that can gather in this fragile joint. We'll work not just the wrists, but into the fingers, hands and forearms too for an overall relaxation experience.