In this video, we'll look at ways to protect, nourish and nurture your inner and outer worlds. With the pace of living pushing us more and more into disconnection and disassociation, here is a reminder to bring ritual and ceremony back into your life as a way of finding the sacredness in all you do. We can learn how to self-soothe and lean on ourselves in times of hardship when we know how to look within to find the answers to the questions we are seeking and deeply trust our intuition.