This class celebrates the extraordinary resilience, strength and power that resides within your body. Oftentimes, we find it difficult to truly appreciate all our body does for us, so in this class we'll acknowledge every aspect of its innate intelligence. Gratitude is a gift we can give ourselves at anytime. So let's be grateful for the beautiful body we were born with and let's give thanks for how it supports us so selflessly throughout our lives in full service to our highest purpose.
Props Required: 2 blocks