What we seem to be lacking in our world today is Restoration of all kinds, especially our Self restoration that is our birth right. The right to rest, recover and restore our energy levels when they feel depleted and have nothing left in the tank to give. This class is for you, the woman who may feel stretched too thin, the mother who can't get a moment to herself, the person in need of letting go to the constant flow of life. Hit pause and gift yourself this class to restore yourself back to being.
Props Required: 1 bolster, 1 block